Mimosa leads 6–2 · 8 categories decided · 2 ties
Both foods compared at 100 kcal.
The verdict
Mimosa comes out ahead, winning 6 of 8 nutrient match-ups.
Pick Apple cider for more potassium and more vitamin C.
Pick Mimosa for more protein, less sugar, less sodium, more calcium, more iron and more magnesium.
Evenly matched on fiber and saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better0 g0.09 gWIN
- Carbohydrate10.57 g3.17 g
- Fibermore is better0 g0 g
- Total sugarsless is better10.57 g1.17 gWIN
- Total fat0 g0 g
- Saturated fatless is better0 g0 g
- Sodiumless is better7.14 mg6.1 mgWIN
- Potassiummore is betterWIN96.43 mg86.59 mg
- Calciummore is better7.14 mg10.98 mgWIN
- Ironmore is better0.11 mg0.33 mgWIN
- Magnesiummore is better5.36 mg12.2 mgWIN
- Vitamin Cmore is betterWIN4.11 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

