Skip to content
Foodatron logoFoodatron
Apple cider
Apple cider3
VS
Rice milk, unsweetened Leader
Rice milk, unsweetened6

Rice milk, unsweetened leads 6–3 · 9 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Rice milk, unsweetened comes out ahead, winning 6 of 9 nutrient match-ups.

Pick Apple cider for less sodium, more potassium and more vitamin C.

Pick Rice milk, unsweetened for more protein, more fiber, less sugar, more calcium, more iron and more magnesium.

Evenly matched on saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    56 kcal
    47 kcal
  • Proteinmore is better
    0 g
    0.28 gWIN
  • Carbohydrate
    5.92 g
    9.17 g
  • Fibermore is better
    0 g
    0.3 gWIN
  • Total sugarsless is better
    5.92 g
    5.28 gWIN
  • Total fat
    0 g
    0.97 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    WIN4 mg
    39 mg
  • Potassiummore is better
    WIN54 mg
    27 mg
  • Calciummore is better
    4 mg
    118 mgWIN
  • Ironmore is better
    0.06 mg
    0.2 mgWIN
  • Magnesiummore is better
    3 mg
    11 mgWIN
  • Vitamin Cmore is better
    WIN2.3 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Apple cider vs Rice milk, unsweetened · Foodatron