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Apple cider Leader
Apple cider7
VS
Whiskey sour
Whiskey sour2

Apple cider leads 7–2 · 9 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Apple cider comes out ahead, winning 7 of 9 nutrient match-ups.

Pick Apple cider for less sugar, less saturated fat, less sodium, more potassium, more calcium, more magnesium and more vitamin C.

Pick Whiskey sour for more protein and more iron.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    56 kcal
    153 kcal
  • Proteinmore is better
    0 g
    0.06 gWIN
  • Carbohydrate
    5.92 g
    12.82 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN5.92 g
    12.78 g
  • Total fat
    0 g
    0.06 g
  • Saturated fatless is better
    WIN0 g
    0.01 g
  • Sodiumless is better
    WIN4 mg
    61 mg
  • Potassiummore is better
    WIN54 mg
    18 mg
  • Calciummore is better
    WIN4 mg
    1 mg
  • Ironmore is better
    0.06 mg
    0.08 mgWIN
  • Magnesiummore is better
    WIN3 mg
    1 mg
  • Vitamin Cmore is better
    WIN2.3 mg
    1.6 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.