2% Low-Fat Classic Cottage Cheese leads 3β2 Β· 5 categories decided
Babybel Mini Original: 20 g Β· 2% Low-Fat Classic Cottage Cheese: 110 g.
The verdict
2% Low-Fat Classic Cottage Cheese comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Babybel Mini Original for less sugar and more calcium.
Pick 2% Low-Fat Classic Cottage Cheese for more protein, less saturated fat and less sodium.
Head-to-head
- Energy48.04 kcal90 kcal
- Proteinmore is better4.4 g14 gWIN
- Carbohydrate0 g4 g
- Fibermore is betterβ0 g
- Total sugarsless is betterWIN0 g4 g
- Total fat4.6 g2 g
- Saturated fatless is better3.1 g1.5 gWIN
- Sodiumless is better136 mg55 mgWIN
- Potassiummore is betterββ
- Calciummore is betterWIN136 mg110 mg
- Ironmore is betterβ0.3 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.