Light Mini vs American

Light Mini leads 4–0 · 4 categories decided

Light Mini: 20 g · American: 19 g.

The verdict

Light Mini comes out ahead, winning 4 of 4 nutrient match-ups.

Pick Light Mini for more protein, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
52.82 kcal
50 kcal
Proteinmore is better
WIN5 g
3 g
Carbohydrate
0.01 g
2 g
Fibermore is better
—
0 g
Total sugarsless is better
WIN0.01 g
1 g
Total fat
2.4 g
3 g
Saturated fatless is better
WIN1.6 g
2 g
Sodiumless is better
WIN142 mg
210 mg
Potassiummore is better
—
—
Calciummore is better
152 mg
—
Ironmore is better
0 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.