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Plate
PreparedDairy

American

Calories
263kcal
Protein
15.7894736842105g
Protein / 100 kcal
6g
Total fat
15.7894736842105g
g
Kraft Singles · label data
Values per 100 g edible portion

American is a dairy food. A 100 g edible portion provides 263 calories, 15.8 g of protein, 10.5 g of carbohydrate and 15.8 g of fat. That works out to 6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros247 kcal
  • Protein15.7894736842105 g · 25.5%
  • Carbs10.5263157894737 g · 17%
  • Fat15.7894736842105 g · 57.4%

Nutrition

6 g protein / 100 kcal

Energy

  • Energy
    50 kcal

Macronutrients

  • Protein
    3 g
    6%
  • Carbohydrate
    2 g
    1%
  • Fiber
    0 g
    0%
  • Total sugars
    1 g
  • Total fat
    3 g
    4%
  • Saturated fat
    2 g
    10%

Minerals

  • Sodium
    210 mg
    9%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in American?
American has 263 calories per 100 g edible portion.
How much protein is in American?
American has 15.8 g of protein per 100 g edible portion.
How many carbs are in American?
American has 10.5 g of carbohydrate per 100 g edible portion.
How much fat is in American?
American has 15.8 g of total fat per 100 g edible portion.
How much fiber is in American?
American has 0 g of fiber per 100 g edible portion.
How much sugar is in American?
American has 5.3 g of total sugars per 100 g edible portion.
Is American high in protein?
American provides 6 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is American keto-friendly?
American has 10.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is American vegan?
No — American is not vegan.
Is American vegetarian?
No — American is not vegetarian.
Is American gluten-free?
No — American contains gluten.
Is American dairy-free?
No — American contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.