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Bacon, cooked
Bacon, cooked3
VS
Pork frankfurter (hot dog) Leader
Pork frankfurter (hot dog)6

Pork frankfurter (hot dog) leads 6–3 · 9 categories decided · 1 tie

Bacon, cooked: 100 g · Pork frankfurter (hot dog): 100 g.

The verdict

Pork frankfurter (hot dog) comes out ahead, winning 6 of 9 nutrient match-ups.

Pick Bacon, cooked for more protein, more potassium and more magnesium.

Pick Pork frankfurter (hot dog) for more fiber, less saturated fat, less sodium, more calcium, more iron and more vitamin C.

Evenly matched on sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    548 kcal
    269 kcal
  • Proteinmore is better
    WIN35.73 g
    12.81 g
  • Carbohydrate
    1.35 g
    0.28 g
  • Fibermore is better
    0 g
    0.1 gWIN
  • Total sugarsless is better
    0 g
    0 g
  • Total fat
    43.27 g
    23.68 g
  • Saturated fatless is better
    14.19 g
    8.72 gWIN
  • Sodiumless is better
    2193 mg
    816 mgWIN
  • Potassiummore is better
    WIN539 mg
    264 mg
  • Calciummore is better
    10 mg
    267 mgWIN
  • Ironmore is better
    1.49 mg
    3.7 mgWIN
  • Magnesiummore is better
    WIN30 mg
    15 mg
  • Vitamin Cmore is better
    0 mg
    2 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Bacon, cooked vs Pork frankfurter (hot dog) · Foodatron