Calories
548kcal
Protein
35.73g
Protein / 100 kcal
6.5g
Total fat
43.27g
Values per 100 g edible portion
Bacon, cooked is a red meat food. A 100 g edible portion provides 548 calories, 35.7 g of protein, 1.4 g of carbohydrate and 43.3 g of fat. That works out to 6.5 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein35.73 g · 26.6%
- Carbs1.35 g · 1%
- Fat43.27 g · 72.4%
Where Bacon, cooked ranks
Nutrition
6.5 g protein / 100 kcal
Energy
- Energy548 kcal
Macronutrients
- Protein35.73 g71%
- Carbohydrate1.35 g0%
- Fiber0 g0%
- Total sugars0 g
- Total fat43.27 g55%
- Saturated fat14.19 g71%
Minerals
- Sodium2193 mg95%
- Potassium539 mg11%
- Calcium10 mg1%
- Iron1.49 mg8%
- Magnesium30 mg7%
Vitamins
- Vitamin C0 mg0%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
More red meat to explore
Compare Bacon, cooked
Frequently asked questions
- How many calories are in Bacon, cooked?
- Bacon, cooked has 548 calories per 100 g edible portion.
- How much protein is in Bacon, cooked?
- Bacon, cooked has 35.7 g of protein per 100 g edible portion.
- How many carbs are in Bacon, cooked?
- Bacon, cooked has 1.4 g of carbohydrate per 100 g edible portion.
- How much fat is in Bacon, cooked?
- Bacon, cooked has 43.3 g of total fat per 100 g edible portion.
- How much fiber is in Bacon, cooked?
- Bacon, cooked has 0 g of fiber per 100 g edible portion.
- How much sugar is in Bacon, cooked?
- Bacon, cooked has 0 g of total sugars per 100 g edible portion.
- Is Bacon, cooked high in protein?
- Bacon, cooked provides 6.5 g of protein per 100 calories — a moderate protein-to-calorie ratio.
- Is Bacon, cooked keto-friendly?
- Bacon, cooked has 1.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Bacon, cooked vegan?
- No — Bacon, cooked is not vegan.
- Is Bacon, cooked vegetarian?
- No — Bacon, cooked is not vegetarian.
- Is Bacon, cooked gluten-free?
- Yes — Bacon, cooked contains no gluten-bearing grains.
- Is Bacon, cooked dairy-free?
- Yes — Bacon, cooked contains no milk or dairy ingredients.
- What is a serving size of Bacon, cooked?
- A common serving of Bacon, cooked is 1 undetermined slice cooked (about 8 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.






