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Baked beans, canned (vegetarian)
Baked beans, canned (vegetarian)1
VS
Black-eyed peas, raw Leader
Black-eyed peas, raw9

Black-eyed peas, raw leads 9–1 · 10 categories decided

Baked beans, canned (vegetarian): 100 g · Black-eyed peas, raw: 100 g.

The verdict

Black-eyed peas, raw comes out ahead, winning 9 of 10 nutrient match-ups.

Pick Baked beans, canned (vegetarian) for less saturated fat.

Pick Black-eyed peas, raw for more protein, more fiber, less sugar, less sodium, more potassium, more calcium, more iron, more magnesium and more vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    94 kcal
    336 kcal
  • Proteinmore is better
    4.75 g
    23.52 gWIN
  • Carbohydrate
    21.14 g
    60.03 g
  • Fibermore is better
    4.1 g
    10.6 gWIN
  • Total sugarsless is better
    7.96 g
    6.9 gWIN
  • Total fat
    0.37 g
    1.26 g
  • Saturated fatless is better
    WIN0.07 g
    0.33 g
  • Sodiumless is better
    343 mg
    16 mgWIN
  • Potassiummore is better
    224 mg
    1112 mgWIN
  • Calciummore is better
    34 mg
    110 mgWIN
  • Ironmore is better
    1.19 mg
    8.27 mgWIN
  • Magnesiummore is better
    27 mg
    184 mgWIN
  • Vitamin Cmore is better
    0 mg
    1.5 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Baked beans, canned (vegetarian) vs Black-eyed peas, raw · Foodatron