Dill weed, dried leads 6–2 · 8 categories decided
Each value is per 100 g edible portion.
The verdict
Dill weed, dried comes out ahead, winning 6 of 8 nutrient match-ups.
Pick Balsamic vinegar for less saturated fat and less sodium.
Pick Dill weed, dried for more protein, more potassium, more calcium, more iron, more magnesium and more vitamin C.
Head-to-head
- Energy88 kcal253 kcal
- Proteinmore is better0.49 g19.96 gWIN
- Carbohydrate17.03 g55.82 g
- Fibermore is better—13.6 g
- Total sugarsless is better14.95 g—
- Total fat0 g4.36 g
- Saturated fatless is betterWIN0 g0.23 g
- Sodiumless is betterWIN23 mg208 mg
- Potassiummore is better112 mg3308 mgWIN
- Calciummore is better27 mg1784 mgWIN
- Ironmore is better0.72 mg48.78 mgWIN
- Magnesiummore is better12 mg451 mgWIN
- Vitamin Cmore is better0 mg50 mgWIN
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

