Skip to content
Foodatron logoFoodatron
Balsamic vinegar
PreparedHerbs & Spices

Balsamic vinegar

Photo: Regina Ferraz / Pexels
Calories
88kcal
Protein
0.49g
Protein / 100 kcal
0.6g
Total fat
0g
Values per 100 g edible portion

Balsamic vinegar is a herbs & spices food. A 100 g edible portion provides 88 calories, 0.5 g of protein, 17 g of carbohydrate and 0 g of fat. That works out to 0.6 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros70 kcal
  • Protein0.49 g · 2.8%
  • Carbs17.03 g · 97.2%
  • Fat0 g · 0%

Nutrition

0.6 g protein / 100 kcal

Energy

  • Energy
    88 kcal

Macronutrients

  • Protein
    0.49 g
    1%
  • Carbohydrate
    17.03 g
    6%
  • Fiber
    —
  • Total sugars
    14.95 g
  • Total fat
    0 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    23 mg
    1%
  • Potassium
    112 mg
    2%
  • Calcium
    27 mg
    2%
  • Iron
    0.72 mg
    4%
  • Magnesium
    12 mg
    3%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More herbs & spices to explore

Compare Balsamic vinegar

Frequently asked questions

How many calories are in Balsamic vinegar?
Balsamic vinegar has 88 calories per 100 g edible portion.
How much protein is in Balsamic vinegar?
Balsamic vinegar has 0.5 g of protein per 100 g edible portion.
How many carbs are in Balsamic vinegar?
Balsamic vinegar has 17 g of carbohydrate per 100 g edible portion.
How much fat is in Balsamic vinegar?
Balsamic vinegar has 0 g of total fat per 100 g edible portion.
How much sugar is in Balsamic vinegar?
Balsamic vinegar has 15 g of total sugars per 100 g edible portion.
Is Balsamic vinegar high in protein?
Balsamic vinegar provides 0.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Balsamic vinegar keto-friendly?
Balsamic vinegar has 17 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Balsamic vinegar vegan?
Yes — Balsamic vinegar contains no animal products, so it is vegan.
Is Balsamic vinegar vegetarian?
Yes — Balsamic vinegar is vegetarian.
Is Balsamic vinegar gluten-free?
Yes — Balsamic vinegar contains no gluten-bearing grains.
Is Balsamic vinegar dairy-free?
Yes — Balsamic vinegar contains no milk or dairy ingredients.
What is a serving size of Balsamic vinegar?
A common serving of Balsamic vinegar is 1 undetermined tsp (about 5 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.