Horseradish, prepared leads 6–3 · 9 categories decided
Balsamic vinegar: 100 g · Horseradish, prepared: 100 g.
The verdict
Horseradish, prepared comes out ahead, winning 6 of 9 nutrient match-ups.
Pick Balsamic vinegar for less saturated fat, less sodium and more iron.
Pick Horseradish, prepared for more protein, less sugar, more potassium, more calcium, more magnesium and more vitamin C.
Head-to-head
- Energy88 kcal48 kcal
- Proteinmore is better0.49 g1.18 gWIN
- Carbohydrate17.03 g11.29 g
- Fibermore is better—3.3 g
- Total sugarsless is better14.95 g7.99 gWIN
- Total fat0 g0.69 g
- Saturated fatless is betterWIN0 g0.09 g
- Sodiumless is betterWIN23 mg420 mg
- Potassiummore is better112 mg246 mgWIN
- Calciummore is better27 mg56 mgWIN
- Ironmore is betterWIN0.72 mg0.42 mg
- Magnesiummore is better12 mg27 mgWIN
- Vitamin Cmore is better0 mg24.9 mgWIN
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

