Skip to content
Foodatron logoFoodatron
Barbecue sauce
Barbecue sauce4
VS
Beef broth Leader
Beef broth6

Beef broth leads 6–4 · 10 categories decided

Both foods compared at 100 kcal.

The verdict

Beef broth comes out ahead, winning 6 of 10 nutrient match-ups.

Pick Barbecue sauce for more fiber, less saturated fat, less sodium and more vitamin C.

Pick Beef broth for more protein, less sugar, more potassium, more calcium, more iron and more magnesium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    0.48 g
    16.29 gWIN
  • Carbohydrate
    23.7 g
    0.57 g
  • Fibermore is better
    WIN0.52 g
    0 g
  • Total sugarsless is better
    19.33 g
    0 gWIN
  • Total fat
    0.37 g
    3.14 g
  • Saturated fatless is better
    WIN0.03 g
    1.57 g
  • Sodiumless is better
    WIN597.09 mg
    5314.29 mg
  • Potassiummore is better
    134.88 mg
    771.43 mgWIN
  • Calciummore is better
    19.19 mg
    85.71 mgWIN
  • Ironmore is better
    0.37 mg
    2.43 mgWIN
  • Magnesiummore is better
    7.56 mg
    28.57 mgWIN
  • Vitamin Cmore is better
    WIN0.35 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.