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Beef broth
PreparedPrepared Foods

Beef broth

Photo: UNDO KIM / Pexels
Calories
7kcal
Protein
1.14g
Protein / 100 kcal
16.3g
Total fat
0.22g
Values per 100 g edible portion

Beef broth is a prepared foods food. A 100 g edible portion provides 7 calories, 1.1 g of protein, 0 g of carbohydrate and 0.2 g of fat. That works out to 16.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros7 kcal
  • Protein1.14 g · 68.1%
  • Carbs0.04 g · 2.4%
  • Fat0.22 g · 29.6%

Where Beef broth ranks

Nutrition

16.3 g protein / 100 kcal

Energy

  • Energy
    7 kcal

Macronutrients

  • Protein
    1.14 g
    2%
  • Carbohydrate
    0.04 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    0.22 g
    0%
  • Saturated fat
    0.11 g
    1%

Minerals

  • Sodium
    372 mg
    16%
  • Potassium
    54 mg
    1%
  • Calcium
    6 mg
    0%
  • Iron
    0.17 mg
    1%
  • Magnesium
    2 mg
    0%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Beef broth

Frequently asked questions

How many calories are in Beef broth?
Beef broth has 7 calories per 100 g edible portion.
How much protein is in Beef broth?
Beef broth has 1.1 g of protein per 100 g edible portion.
How many carbs are in Beef broth?
Beef broth has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Beef broth?
Beef broth has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Beef broth?
Beef broth has 0 g of fiber per 100 g edible portion.
How much sugar is in Beef broth?
Beef broth has 0 g of total sugars per 100 g edible portion.
Is Beef broth high in protein?
Beef broth provides 16.3 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Beef broth keto-friendly?
Beef broth has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Beef broth vegan?
No — Beef broth is not vegan.
Is Beef broth vegetarian?
No — Beef broth is not vegetarian.
Is Beef broth gluten-free?
No — Beef broth contains gluten.
Is Beef broth dairy-free?
No — Beef broth contains dairy.
What is a serving size of Beef broth?
A common serving of Beef broth is 1 undetermined cup (about 240 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.