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Plate

Not enough data to call it · 0 categories decided · 7 ties

Each value is per 100 g edible portion.

The verdict

There isn't enough shared data to call a winner.

Evenly matched on protein, fiber, sugar, saturated fat, sodium, calcium and iron.

Head-to-head

  • Energy
    357.14 kcal
    357.14 kcal
  • Proteinmore is better
    12.5 g
    12.5 g
  • Carbohydrate
    75 g
    75 g
  • Fibermore is better
    5.36 g
    5.36 g
  • Total sugarsless is better
    1.79 g
    1.79 g
  • Total fat
    1.79 g
    1.79 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    0 mg
    0 mg
  • Potassiummore is better
  • Calciummore is better
    21.43 mg
    21.43 mg
  • Ironmore is better
    3.57 mg
    3.57 mg
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

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