Angel Hair leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Angel Hair comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Angel Hair for less sugar, less saturated fat and less sodium.
Pick Granola Low Sugar, Naturally for more protein and more fiber.
Head-to-head
- Energy357.14 kcal412 kcal
- Proteinmore is better12.5 g13.2 gWIN
- Carbohydrate75 g49.7 g
- Fibermore is better5.36 g17 gWIN
- Total sugarsless is betterWIN1.79 g7.9 g
- Total fat1.79 g17.9 g
- Saturated fatless is betterWIN0 g3.7 g
- Sodiumless is betterWIN0 mg24 mg
- Potassiummore is better——
- Calciummore is better21.43 mg—
- Ironmore is better3.57 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.