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Granola Low Sugar, Naturally

Calories
412kcal
Protein
13.2g
Protein / 100 kcal
3.2g
Total fat
17.9g
g
Bio&me · label data
Values per 100 g edible portion

Granola Low Sugar, Naturally is a grains food. A 100 g edible portion provides 412 calories, 13.2 g of protein, 49.7 g of carbohydrate and 17.9 g of fat. That works out to 3.2 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros413 kcal
  • Protein13.2 g · 12.8%
  • Carbs49.7 g · 48.2%
  • Fat17.9 g · 39%

Where Granola Low Sugar, Naturally ranks

Nutrition

3.2 g protein / 100 kcal

Energy

  • Energy
    412 kcal

Macronutrients

  • Protein
    13.2 g
    26%
  • Carbohydrate
    49.7 g
    18%
  • Fiber
    17 g
    61%
  • Total sugars
    7.9 g
  • Total fat
    17.9 g
    23%
  • Saturated fat
    3.7 g
    19%

Minerals

  • Sodium
    24 mg
    1%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Granola Low Sugar, Naturally?
Granola Low Sugar, Naturally has 412 calories per 100 g edible portion.
How much protein is in Granola Low Sugar, Naturally?
Granola Low Sugar, Naturally has 13.2 g of protein per 100 g edible portion.
How many carbs are in Granola Low Sugar, Naturally?
Granola Low Sugar, Naturally has 49.7 g of carbohydrate per 100 g edible portion.
How much fat is in Granola Low Sugar, Naturally?
Granola Low Sugar, Naturally has 17.9 g of total fat per 100 g edible portion.
How much fiber is in Granola Low Sugar, Naturally?
Granola Low Sugar, Naturally has 17 g of fiber per 100 g edible portion.
How much sugar is in Granola Low Sugar, Naturally?
Granola Low Sugar, Naturally has 7.9 g of total sugars per 100 g edible portion.
Is Granola Low Sugar, Naturally high in protein?
Granola Low Sugar, Naturally provides 3.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Granola Low Sugar, Naturally keto-friendly?
Granola Low Sugar, Naturally has 49.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Granola Low Sugar, Naturally vegan?
No — Granola Low Sugar, Naturally is not vegan.
Is Granola Low Sugar, Naturally vegetarian?
No — Granola Low Sugar, Naturally is not vegetarian.
Is Granola Low Sugar, Naturally gluten-free?
No — Granola Low Sugar, Naturally contains gluten.
Is Granola Low Sugar, Naturally dairy-free?
No — Granola Low Sugar, Naturally contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.