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Plate
Leader
Angel Hair4
VS
Muesli Swiss Style1

Angel Hair leads 4–1 · 5 categories decided

Angel Hair: 56 g · Muesli Swiss Style: 45 g.

The verdict

Angel Hair comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Angel Hair for more protein, less sugar, less saturated fat and less sodium.

Pick Muesli Swiss Style for more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    200 kcal
    163 kcal
  • Proteinmore is better
    WIN7 g
    5.1 g
  • Carbohydrate
    42 g
    29.1 g
  • Fibermore is better
    3 g
    7.2 gWIN
  • Total sugarsless is better
    WIN1 g
    5.6 g
  • Total fat
    1 g
    2.2 g
  • Saturated fatless is better
    WIN0 g
    0.4 g
  • Sodiumless is better
    WIN0 mg
    4 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    12 mg
    —
  • Ironmore is better
    2 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.