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Plate
PreparedGrains

Muesli Swiss Style

Calories
362kcal
Protein
11.3333333333333g
Protein / 100 kcal
3.1g
Total fat
4.88888888888889g
g
Harvest Morn · label data
Values per 100 g edible portion

Muesli Swiss Style is a grains food. A 100 g edible portion provides 362 calories, 11.3 g of protein, 64.7 g of carbohydrate and 4.9 g of fat. That works out to 3.1 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros348 kcal
  • Protein11.3333333333333 g · 13%
  • Carbs64.6666666666667 g · 74.3%
  • Fat4.88888888888889 g · 12.6%

Where Muesli Swiss Style ranks

Nutrition

3.1 g protein / 100 kcal

Energy

  • Energy
    163 kcal

Macronutrients

  • Protein
    5.1 g
    10%
  • Carbohydrate
    29.1 g
    11%
  • Fiber
    7.2 g
    26%
  • Total sugars
    5.6 g
  • Total fat
    2.2 g
    3%
  • Saturated fat
    0.4 g
    2%

Minerals

  • Sodium
    4 mg
    0%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Muesli Swiss Style

Frequently asked questions

How many calories are in Muesli Swiss Style?
Muesli Swiss Style has 362 calories per 100 g edible portion.
How much protein is in Muesli Swiss Style?
Muesli Swiss Style has 11.3 g of protein per 100 g edible portion.
How many carbs are in Muesli Swiss Style?
Muesli Swiss Style has 64.7 g of carbohydrate per 100 g edible portion.
How much fat is in Muesli Swiss Style?
Muesli Swiss Style has 4.9 g of total fat per 100 g edible portion.
How much fiber is in Muesli Swiss Style?
Muesli Swiss Style has 16 g of fiber per 100 g edible portion.
How much sugar is in Muesli Swiss Style?
Muesli Swiss Style has 12.4 g of total sugars per 100 g edible portion.
Is Muesli Swiss Style high in protein?
Muesli Swiss Style provides 3.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Muesli Swiss Style keto-friendly?
Muesli Swiss Style has 64.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Muesli Swiss Style vegan?
No — Muesli Swiss Style is not vegan.
Is Muesli Swiss Style vegetarian?
No — Muesli Swiss Style is not vegetarian.
Is Muesli Swiss Style gluten-free?
No — Muesli Swiss Style contains gluten.
Is Muesli Swiss Style dairy-free?
No — Muesli Swiss Style contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.