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Plate
Leader
Angel Hair3
VS
Organic Cinnamon Harvest2

Angel Hair leads 3–2 · 5 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Angel Hair comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Angel Hair for more protein, less sugar and more calcium.

Pick Organic Cinnamon Harvest for more fiber and more iron.

Evenly matched on saturated fat and sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    357.14 kcal
    392.16 kcal
  • Proteinmore is better
    WIN12.5 g
    11.48 g
  • Carbohydrate
    75 g
    78.69 g
  • Fibermore is better
    5.36 g
    11.48 gWIN
  • Total sugarsless is better
    WIN1.79 g
    14.75 g
  • Total fat
    1.79 g
    1.64 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    0 mg
    0 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN21.43 mg
    16.39 mg
  • Ironmore is better
    3.57 mg
    15.1 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Angel Hair vs Organic Cinnamon Harvest · Foodatron