Angel Hair leads 7–0 · 7 categories decided
Angel Hair: 56 g · Granola Minis, Chocolate Chip & Mixed Berry: 24 g.
The verdict
Angel Hair comes out ahead, winning 7 of 7 nutrient match-ups.
Pick Angel Hair for more protein, more fiber, less sugar, less saturated fat, less sodium, more calcium and more iron.
Head-to-head
- Energy200 kcal110 kcal
- Proteinmore is betterWIN7 g1 g
- Carbohydrate42 g16 g
- Fibermore is betterWIN3 g1 g
- Total sugarsless is betterWIN1 g7 g
- Total fat1 g4.5 g
- Saturated fatless is betterWIN0 g1.5 g
- Sodiumless is betterWIN0 mg10 mg
- Potassiummore is better——
- Calciummore is betterWIN12 mg10 mg
- Ironmore is betterWIN2 mg0.7 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.