Angel Hair leads 4–3 · 7 categories decided
Each value is per 100 g edible portion.
The verdict
Angel Hair comes out ahead, winning 4 of 7 nutrient match-ups.
Pick Angel Hair for more protein, less sugar, less saturated fat and less sodium.
Pick Multigrain Cheerios for more fiber, more calcium and more iron.
Head-to-head
- Energy357.14 kcal376.67 kcal
- Proteinmore is betterWIN12.5 g10 g
- Carbohydrate75 g69 g
- Fibermore is better5.36 g9.67 gWIN
- Total sugarsless is betterWIN1.79 g17.67 g
- Total fat1.79 g4.67 g
- Saturated fatless is betterWIN0 g1 g
- Sodiumless is betterWIN0 mg313.33 mg
- Potassiummore is better——
- Calciummore is better21.43 mg536.67 mgWIN
- Ironmore is better3.57 mg18.33 mgWIN
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.