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Plate
Angel Hair2
VS
Leader
Basil And Pine Nut Ravioli3

Basil And Pine Nut Ravioli leads 3–2 · 5 categories decided

Angel Hair: 56 g · Basil And Pine Nut Ravioli: 125 g.

The verdict

Basil And Pine Nut Ravioli comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Angel Hair for less saturated fat and less sodium.

Pick Basil And Pine Nut Ravioli for more protein, more fiber and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    200 kcal
    306 kcal
  • Proteinmore is better
    7 g
    11 gWIN
  • Carbohydrate
    42 g
    40.2 g
  • Fibermore is better
    3 g
    4 gWIN
  • Total sugarsless is better
    1 g
    0.5 gWIN
  • Total fat
    1 g
    10.3 g
  • Saturated fatless is better
    WIN0 g
    2.3 g
  • Sodiumless is better
    WIN0 mg
    472 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    12 mg
    —
  • Ironmore is better
    2 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.