Angel Hair leads 3–2 · 5 categories decided
Angel Hair: 56 g · Spinach And Ricotta Tortelloni: 195 g.
The verdict
Angel Hair comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Angel Hair for less sugar, less saturated fat and less sodium.
Pick Spinach And Ricotta Tortelloni for more protein and more fiber.
Head-to-head
- Energy200 kcal369 kcal
- Proteinmore is better7 g14.4 gWIN
- Carbohydrate42 g56.6 g
- Fibermore is better3 g5.7 gWIN
- Total sugarsless is betterWIN1 g2.3 g
- Total fat1 g8.2 g
- Saturated fatless is betterWIN0 g4.3 g
- Sodiumless is betterWIN0 mg440.99 mg
- Potassiummore is better——
- Calciummore is better12 mg—
- Ironmore is better2 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.