Angel Hair vs Pad See Ew Stir Fried Thai Rice Noodles With Vegetables, Tofu And Soy Sauce

Angel Hair leads 5–1 · 6 categories decided · 1 tie

Angel Hair: 56 g · Pad See Ew Stir Fried Thai Rice Noodles With Vegetables, Tofu And Soy Sauce: 142 g.

The verdict

Angel Hair comes out ahead, winning 5 of 6 nutrient match-ups.

Pick Angel Hair for more protein, less sugar, less saturated fat, less sodium and more iron.

Pick Pad See Ew Stir Fried Thai Rice Noodles With Vegetables, Tofu And Soy Sauce for more calcium.

Evenly matched on fiber.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
200 kcal
300 kcal
Proteinmore is better
WIN7 g
6 g
Carbohydrate
42 g
44 g
Fibermore is better
3 g
3 g
Total sugarsless is better
WIN1 g
9 g
Total fat
1 g
11 g
Saturated fatless is better
WIN0 g
3 g
Sodiumless is better
WIN0 mg
580 mg
Potassiummore is better
—
—
Calciummore is better
12 mg
70.01 mgWIN
Ironmore is better
WIN2 mg
1.51 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.