Chicken Noodles vs Added Sugar Granola Triple Nut

Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided

Chicken Noodles: 145 g · Added Sugar Granola Triple Nut: 45 g.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chicken Noodles for more protein and less sugar.

Pick Added Sugar Granola Triple Nut for more fiber, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
226.2 kcal
198 kcal
Proteinmore is better
WIN4.35 g
4.05 g
Carbohydrate
28.28 g
21.15 g
Fibermore is better
1.74 g
8.1 gWIN
Total sugarsless is better
WIN0.73 g
4.28 g
Total fat
9.43 g
9 g
Saturated fatless is better
4.5 g
1.67 gWIN
Sodiumless is better
256.65 mg
5.4 mgWIN
Potassiummore is better
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Calciummore is better
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Ironmore is better
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Magnesiummore is better
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Vitamin Cmore is better
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Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.