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Plate
Chicken Noodles1
VS
Leader
Added Sugar Granola Triple Nut4

Added Sugar Granola Triple Nut leads 4–1 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Chicken Noodles for less sugar.

Pick Added Sugar Granola Triple Nut for more protein, more fiber, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.92 g
    2.05 gWIN
  • Carbohydrate
    12.5 g
    10.68 g
  • Fibermore is better
    0.77 g
    4.09 gWIN
  • Total sugarsless is better
    WIN0.32 g
    2.16 g
  • Total fat
    4.17 g
    4.55 g
  • Saturated fatless is better
    1.99 g
    0.84 gWIN
  • Sodiumless is better
    113.46 mg
    2.73 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Chicken Noodles vs Added Sugar Granola Triple Nut · Foodatron