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Beef brisket, cooked
Beef brisket, cooked4
VS
Pork frankfurter (hot dog) Leader
Pork frankfurter (hot dog)5

Pork frankfurter (hot dog) leads 5–4 · 9 categories decided · 1 tie

Beef brisket, cooked: 100 g · Pork frankfurter (hot dog): 100 g.

The verdict

Pork frankfurter (hot dog) comes out ahead, winning 5 of 9 nutrient match-ups.

Pick Beef brisket, cooked for more protein, less saturated fat, less sodium and more magnesium.

Pick Pork frankfurter (hot dog) for more fiber, more potassium, more calcium, more iron and more vitamin C.

Evenly matched on sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    221 kcal
    269 kcal
  • Proteinmore is better
    WIN32.21 g
    12.81 g
  • Carbohydrate
    0 g
    0.28 g
  • Fibermore is better
    0 g
    0.1 gWIN
  • Total sugarsless is better
    0 g
    0 g
  • Total fat
    9.24 g
    23.68 g
  • Saturated fatless is better
    WIN3.64 g
    8.72 g
  • Sodiumless is better
    WIN52 mg
    816 mg
  • Potassiummore is better
    254 mg
    264 mgWIN
  • Calciummore is better
    17 mg
    267 mgWIN
  • Ironmore is better
    2.75 mg
    3.7 mgWIN
  • Magnesiummore is better
    WIN21 mg
    15 mg
  • Vitamin Cmore is better
    0 mg
    2 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Beef brisket, cooked vs Pork frankfurter (hot dog) · Foodatron