Chicken corn chowder soup leads 6–1 · 7 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
Chicken corn chowder soup comes out ahead, winning 6 of 7 nutrient match-ups.
Pick Beef broth for less sugar.
Pick Chicken corn chowder soup for more protein, more fiber, less saturated fat, less sodium, more calcium and more iron.
Evenly matched on vitamin C.
Head-to-head
- Energy7 kcal55 kcal
- Proteinmore is better1.14 g2 gWIN
- Carbohydrate0.04 g11.2 g
- Fibermore is better0 g2 gWIN
- Total sugarsless is betterWIN0 g3.6 g
- Total fat0.22 g0.71 g
- Saturated fatless is better0.11 g0 gWIN
- Sodiumless is better372 mg131 mgWIN
- Potassiummore is better54 mg—
- Calciummore is better6 mg23 mgWIN
- Ironmore is better0.17 mg1 mgWIN
- Magnesiummore is better2 mg—
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

