Cocktail sauce leads 8–2 · 10 categories decided
Each value is per 100 g edible portion.
The verdict
Cocktail sauce comes out ahead, winning 8 of 10 nutrient match-ups.
Pick Beef broth for less sugar and less sodium.
Pick Cocktail sauce for more protein, more fiber, less saturated fat, more potassium, more calcium, more iron, more magnesium and more vitamin C.
Head-to-head
- Energy7 kcal128 kcal
- Proteinmore is better1.14 g1.36 gWIN
- Carbohydrate0.04 g28.22 g
- Fibermore is better0 g1.8 gWIN
- Total sugarsless is betterWIN0 g11.83 g
- Total fat0.22 g1.05 g
- Saturated fatless is better0.11 g0 gWIN
- Sodiumless is betterWIN372 mg1262 mg
- Potassiummore is better54 mg309 mgWIN
- Calciummore is better6 mg26 mgWIN
- Ironmore is better0.17 mg0.83 mgWIN
- Magnesiummore is better2 mg17 mgWIN
- Vitamin Cmore is better0 mg11.6 mgWIN
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

