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Beef broth
Beef broth3
VS
Cream of chicken soup Leader
Cream of chicken soup6

Cream of chicken soup leads 6–3 · 9 categories decided

Each value is per 100 g edible portion.

The verdict

Cream of chicken soup comes out ahead, winning 6 of 9 nutrient match-ups.

Pick Beef broth for less saturated fat, more potassium and more magnesium.

Pick Cream of chicken soup for more protein, more fiber, less sodium, more calcium, more iron and more vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    7 kcal
    48 kcal
  • Proteinmore is better
    1.14 g
    1.41 gWIN
  • Carbohydrate
    0.04 g
    3.8 g
  • Fibermore is better
    0 g
    0.1 gWIN
  • Total sugarsless is better
    0 g
    —
  • Total fat
    0.22 g
    3.02 g
  • Saturated fatless is better
    WIN0.11 g
    0.85 g
  • Sodiumless is better
    372 mg
    347 mgWIN
  • Potassiummore is better
    WIN54 mg
    36 mg
  • Calciummore is better
    6 mg
    14 mgWIN
  • Ironmore is better
    0.17 mg
    0.25 mgWIN
  • Magnesiummore is better
    WIN2 mg
    1 mg
  • Vitamin Cmore is better
    0 mg
    0.1 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Beef broth vs Cream of chicken soup · Foodatron