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Beef broth
Beef broth3
VS
Manhattan clam chowder Leader
Manhattan clam chowder7

Manhattan clam chowder leads 7–3 · 10 categories decided

Beef broth: 100 g · Manhattan clam chowder: 100 g.

The verdict

Manhattan clam chowder comes out ahead, winning 7 of 10 nutrient match-ups.

Pick Beef broth for more protein, less sugar and less saturated fat.

Pick Manhattan clam chowder for more fiber, less sodium, more potassium, more calcium, more iron, more magnesium and more vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    7 kcal
    30 kcal
  • Proteinmore is better
    WIN1.14 g
    0.85 g
  • Carbohydrate
    0.04 g
    4.77 g
  • Fibermore is better
    0 g
    0.6 gWIN
  • Total sugarsless is better
    WIN0 g
    1.32 g
  • Total fat
    0.22 g
    0.86 g
  • Saturated fatless is better
    WIN0.11 g
    0.15 g
  • Sodiumless is better
    372 mg
    226 mgWIN
  • Potassiummore is better
    54 mg
    74 mgWIN
  • Calciummore is better
    6 mg
    11 mgWIN
  • Ironmore is better
    0.17 mg
    0.64 mgWIN
  • Magnesiummore is better
    2 mg
    4 mgWIN
  • Vitamin Cmore is better
    0 mg
    1.6 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Beef broth vs Manhattan clam chowder · Foodatron