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Tartar sauce leads 6–4 · 10 categories decided

Each value is per 100 g edible portion.

The verdict

Tartar sauce comes out ahead, winning 6 of 10 nutrient match-ups.

Pick Beef broth for more protein, less sugar, less saturated fat and less sodium.

Pick Tartar sauce for more fiber, more potassium, more calcium, more iron, more magnesium and more vitamin C.

Head-to-head

  • Energy
    7 kcal
    211 kcal
  • Proteinmore is better
    WIN1.14 g
    1 g
  • Carbohydrate
    0.04 g
    13.3 g
  • Fibermore is better
    0 g
    0.5 gWIN
  • Total sugarsless is better
    WIN0 g
    4.25 g
  • Total fat
    0.22 g
    16.7 g
  • Saturated fatless is better
    WIN0.11 g
    3.33 g
  • Sodiumless is better
    WIN372 mg
    667 mg
  • Potassiummore is better
    54 mg
    68 mgWIN
  • Calciummore is better
    6 mg
    26 mgWIN
  • Ironmore is better
    0.17 mg
    0.25 mgWIN
  • Magnesiummore is better
    2 mg
    6 mgWIN
  • Vitamin Cmore is better
    0 mg
    2.3 mgWIN
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Beef broth vs Tartar sauce · Foodatron