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Beef broth
Beef broth2
VS
Teriyaki sauce Leader
Teriyaki sauce7

Teriyaki sauce leads 7–2 · 9 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Teriyaki sauce comes out ahead, winning 7 of 9 nutrient match-ups.

Pick Beef broth for less sugar and less sodium.

Pick Teriyaki sauce for more protein, more fiber, less saturated fat, more potassium, more calcium, more iron and more magnesium.

Evenly matched on vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    7 kcal
    89 kcal
  • Proteinmore is better
    1.14 g
    5.93 gWIN
  • Carbohydrate
    0.04 g
    15.56 g
  • Fibermore is better
    0 g
    0.1 gWIN
  • Total sugarsless is better
    WIN0 g
    14.1 g
  • Total fat
    0.22 g
    0.02 g
  • Saturated fatless is better
    0.11 g
    0 gWIN
  • Sodiumless is better
    WIN372 mg
    3833 mg
  • Potassiummore is better
    54 mg
    225 mgWIN
  • Calciummore is better
    6 mg
    25 mgWIN
  • Ironmore is better
    0.17 mg
    1.7 mgWIN
  • Magnesiummore is better
    2 mg
    61 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Beef broth vs Teriyaki sauce · Foodatron