Beef broth leads 3–2 · 5 categories decided
Beef broth: 100 g · All Butter Shortbread Fingers: serving (18 g).
The verdict
Beef broth comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Beef broth for more protein, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for more fiber and less sodium.
Head-to-head
- Energy7 kcal92.34 kcal
- Proteinmore is betterWIN1.14 g1.13 g
- Carbohydrate0.04 g10.87 g
- Fibermore is better0 g0.36 gWIN
- Total sugarsless is betterWIN0 g2.36 g
- Total fat0.22 g4.84 g
- Saturated fatless is betterWIN0.11 g2.79 g
- Sodiumless is better372 mg30.96 mgWIN
- Potassiummore is better54 mg—
- Calciummore is better6 mg—
- Ironmore is better0.17 mg—
- Magnesiummore is better2 mg—
- Vitamin Cmore is better0 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
