Skip to content
Foodatron logoFoodatron
Beef vegetable soup Leader
Beef vegetable soup7
VS
Tartar sauce
Tartar sauce3

Beef vegetable soup leads 7–3 · 10 categories decided

Beef vegetable soup: 100 g · Tartar sauce: 100 g.

The verdict

Beef vegetable soup comes out ahead, winning 7 of 10 nutrient match-ups.

Pick Beef vegetable soup for more protein, more fiber, less sugar, less saturated fat, less sodium, more potassium and more iron.

Pick Tartar sauce for more calcium, more magnesium and more vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    31 kcal
    211 kcal
  • Proteinmore is better
    WIN2.23 g
    1 g
  • Carbohydrate
    4.06 g
    13.3 g
  • Fibermore is better
    WIN0.8 g
    0.5 g
  • Total sugarsless is better
    WIN0.45 g
    4.25 g
  • Total fat
    0.76 g
    16.7 g
  • Saturated fatless is better
    WIN0.34 g
    3.33 g
  • Sodiumless is better
    WIN349 mg
    667 mg
  • Potassiummore is better
    WIN69 mg
    68 mg
  • Calciummore is better
    8 mg
    26 mgWIN
  • Ironmore is better
    WIN0.45 mg
    0.25 mg
  • Magnesiummore is better
    3 mg
    6 mgWIN
  • Vitamin Cmore is better
    1 mg
    2.3 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.