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Plate
Leader
Soft Bakes Blueberry4
VS
All Butter Scottish Shortbread Fingers1

Soft Bakes Blueberry leads 4–1 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Soft Bakes Blueberry comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Soft Bakes Blueberry for more protein, more fiber, less saturated fat and less sodium.

Pick All Butter Scottish Shortbread Fingers for less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.39 g
    1.06 g
  • Carbohydrate
    16.24 g
    11.47 g
  • Fibermore is better
    WIN1.93 g
    0.54 g
  • Total sugarsless is better
    5.41 g
    3.29 gWIN
  • Total fat
    3.09 g
    5.42 g
  • Saturated fatless is better
    WIN0.28 g
    3.38 g
  • Sodiumless is better
    WIN32.47 mg
    54.16 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    74.23 mg
    —
  • Ironmore is better
    1.13 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Soft Bakes Blueberry vs All Butter Scottish Shortbread Fingers · Foodatron