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Soft Bakes Blueberry

Calories
388kcal
Protein
5.4g
Protein / 100 kcal
1.4g
Total fat
12g
g
Belvita · label data
Values per 100 g edible portion

Soft Bakes Blueberry is a prepared foods food. A 100 g edible portion provides 388 calories, 5.4 g of protein, 63 g of carbohydrate and 12 g of fat. That works out to 1.4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros382 kcal
  • Protein5.4 g · 5.7%
  • Carbs63 g · 66%
  • Fat12 g · 28.3%

Where Soft Bakes Blueberry ranks

Nutrition

1.4 g protein / 100 kcal

Energy

  • Energy
    194 kcal

Macronutrients

  • Protein
    2.7 g
    5%
  • Carbohydrate
    31.5 g
    11%
  • Fiber
    3.75 g
    13%
  • Total sugars
    10.5 g
  • Total fat
    6 g
    8%
  • Saturated fat
    0.55 g
    3%

Minerals

  • Sodium
    63 mg
    3%
  • Potassium
    —
  • Calcium
    144 mg
    11%
  • Iron
    2.2 mg
    12%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Soft Bakes Blueberry

Frequently asked questions

How many calories are in Soft Bakes Blueberry?
Soft Bakes Blueberry has 388 calories per 100 g edible portion.
How much protein is in Soft Bakes Blueberry?
Soft Bakes Blueberry has 5.4 g of protein per 100 g edible portion.
How many carbs are in Soft Bakes Blueberry?
Soft Bakes Blueberry has 63 g of carbohydrate per 100 g edible portion.
How much fat is in Soft Bakes Blueberry?
Soft Bakes Blueberry has 12 g of total fat per 100 g edible portion.
How much fiber is in Soft Bakes Blueberry?
Soft Bakes Blueberry has 7.5 g of fiber per 100 g edible portion.
How much sugar is in Soft Bakes Blueberry?
Soft Bakes Blueberry has 21 g of total sugars per 100 g edible portion.
Is Soft Bakes Blueberry high in protein?
Soft Bakes Blueberry provides 1.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Soft Bakes Blueberry keto-friendly?
Soft Bakes Blueberry has 63 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Soft Bakes Blueberry vegan?
No — Soft Bakes Blueberry is not vegan.
Is Soft Bakes Blueberry vegetarian?
No — Soft Bakes Blueberry is not vegetarian.
Is Soft Bakes Blueberry gluten-free?
No — Soft Bakes Blueberry contains gluten.
Is Soft Bakes Blueberry dairy-free?
No — Soft Bakes Blueberry contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.