Soft Bakes Blueberry leads 3β2 Β· 5 categories decided
Soft Bakes Blueberry: 50 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
Soft Bakes Blueberry comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Soft Bakes Blueberry for more protein, more fiber and less saturated fat.
Pick All Butter Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy194 kcal92.34 kcal
- Proteinmore is betterWIN2.7 g1.13 g
- Carbohydrate31.5 g10.87 g
- Fibermore is betterWIN3.75 g0.36 g
- Total sugarsless is better10.5 g2.36 gWIN
- Total fat6 g4.84 g
- Saturated fatless is betterWIN0.55 g2.79 g
- Sodiumless is better63 mg30.96 mgWIN
- Potassiummore is betterββ
- Calciummore is better144 mgβ
- Ironmore is better2.2 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.