Soft Bakes Choc Chips leads 5β2 Β· 7 categories decided
Each value is per 100 g edible portion.
The verdict
Soft Bakes Choc Chips comes out ahead, winning 5 of 7 nutrient match-ups.
Pick Soft Bakes Choc Chips for more fiber, less saturated fat, less sodium, more calcium and more iron.
Pick All Butter Croissant for more protein and less sugar.
Head-to-head
- Energy400 kcal434.78 kcal
- Proteinmore is better3 g6 gWIN
- Carbohydrate31 g30 g
- Fibermore is betterWIN3.4 g1 g
- Total sugarsless is better9.2 g5 gWIN
- Total fat7 g17 g
- Saturated fatless is betterWIN1.4 g11 g
- Sodiumless is betterWIN0.17 mg330 mg
- Potassiummore is betterββ
- Calciummore is betterWIN260 mg25 mg
- Ironmore is betterWIN4.8 mg2.9 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.