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Plate
Leader
Soft Bakes Choc Chips4
VS
All Butter Shortbread Fingers1

Soft Bakes Choc Chips leads 4–1 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Soft Bakes Choc Chips comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Soft Bakes Choc Chips for more fiber, less sugar, less saturated fat and less sodium.

Pick All Butter Shortbread Fingers for more protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    0.75 g
    1.23 gWIN
  • Carbohydrate
    7.75 g
    11.77 g
  • Fibermore is better
    WIN0.85 g
    0.39 g
  • Total sugarsless is better
    WIN2.3 g
    2.55 g
  • Total fat
    1.75 g
    5.24 g
  • Saturated fatless is better
    WIN0.35 g
    3.02 g
  • Sodiumless is better
    WIN0.04 mg
    33.53 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    65 mg
    —
  • Ironmore is better
    1.2 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Soft Bakes Choc Chips vs All Butter Shortbread Fingers · Foodatron