Soft Bakes Choc Chips vs Aussie Bites

Soft Bakes Choc Chips leads 3–2 · 5 categories decided

Soft Bakes Choc Chips: 50 g · Aussie Bites: 26 g.

The verdict

Soft Bakes Choc Chips comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Soft Bakes Choc Chips for less sugar, less saturated fat and less sodium.

Pick Aussie Bites for more protein and more fiber.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
200 kcal
130 kcal
Proteinmore is better
1.5 g
2 gWIN
Carbohydrate
15.5 g
15 g
Fibermore is better
1.7 g
2 gWIN
Total sugarsless is better
WIN4.6 g
7 g
Total fat
3.5 g
7 g
Saturated fatless is better
WIN0.7 g
2 g
Sodiumless is better
WIN0.09 mg
90 mg
Potassiummore is better
—
—
Calciummore is better
130 mg
—
Ironmore is better
2.4 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.