All Butter Scottish Shortbread Fingers leads 3β2 Β· 5 categories decided
Cookie Dough: 406 g Β· All Butter Scottish Shortbread Fingers: 18 g.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Cookie Dough for more protein and more fiber.
Pick All Butter Scottish Shortbread Fingers for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy1108.38 kcal90.48 kcal
- Proteinmore is betterWIN16.65 g0.96 g
- Carbohydrate125.86 g10.38 g
- Fibermore is betterWIN2.44 g0.49 g
- Total sugarsless is better101.5 g2.98 gWIN
- Total fat60.9 g4.9 g
- Saturated fatless is better37.35 g3.06 gWIN
- Sodiumless is better272.02 mg49 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.