Cookie Dough leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Cookie Dough comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Cookie Dough for more protein, less saturated fat and less sodium.
Pick All Butter Scottish Shortbread Fingers for more fiber and less sugar.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.5 g1.06 g
- Carbohydrate11.36 g11.47 g
- Fibermore is better0.22 g0.54 gWIN
- Total sugarsless is better9.16 g3.29 gWIN
- Total fat5.49 g5.42 g
- Saturated fatless is betterWIN3.37 g3.38 g
- Sodiumless is betterWIN24.54 mg54.16 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.