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Plate
Strawberry Cheesecake2
VS
Leader
All Butter Croissant5

All Butter Croissant leads 5–2 · 7 categories decided

Strawberry Cheesecake: 143 g · All Butter Croissant: 85 g.

The verdict

All Butter Croissant comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Strawberry Cheesecake for less sodium and more calcium.

Pick All Butter Croissant for more protein, more fiber, less sugar, less saturated fat and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    344.82 kcal
    369.57 kcal
  • Proteinmore is better
    5 g
    5.1 gWIN
  • Carbohydrate
    38 g
    25.5 g
  • Fibermore is better
    0.5 g
    0.85 gWIN
  • Total sugarsless is better
    37 g
    4.25 gWIN
  • Total fat
    20 g
    14.45 g
  • Saturated fatless is better
    13 g
    9.35 gWIN
  • Sodiumless is better
    WIN60 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN170 mg
    21.25 mg
  • Ironmore is better
    0.4 mg
    2.47 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Strawberry Cheesecake vs All Butter Croissant · Foodatron