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Plate
Leader
Breakfast Sausage Plant-Based Patties Original4
VS
10 Lunchbox Minis2

Breakfast Sausage Plant-Based Patties Original leads 4–2 · 6 categories decided

Breakfast Sausage Plant-Based Patties Original: 70 g · 10 Lunchbox Minis: 10 g.

The verdict

Breakfast Sausage Plant-Based Patties Original comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Breakfast Sausage Plant-Based Patties Original for more protein, more fiber, less sugar and more iron.

Pick 10 Lunchbox Minis for less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    190 kcal
    25 kcal
  • Proteinmore is better
    WIN11 g
    2.3 g
  • Carbohydrate
    6 g
    0.2 g
  • Fibermore is better
    WIN1 g
    0 g
  • Total sugarsless is better
    WIN0 g
    0.2 g
  • Total fat
    12 g
    4.4 g
  • Saturated fatless is better
    4.5 g
    1.8 gWIN
  • Sodiumless is better
    270 mg
    164 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    60 mg
    —
  • Ironmore is better
    WIN2.7 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Breakfast Sausage Plant-Based Patties Original vs 10 Lunchbox Minis · Foodatron