Breakfast Sausage Plant-Based Patties Original leads 5–1 · 6 categories decided
Both foods compared at 100 kcal.
The verdict
Breakfast Sausage Plant-Based Patties Original comes out ahead, winning 5 of 6 nutrient match-ups.
Pick Breakfast Sausage Plant-Based Patties Original for more fiber, less sugar, less saturated fat, less sodium and more iron.
Pick 10 Lunchbox Minis for more protein.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better5.79 g9.2 gWIN
- Carbohydrate3.16 g0.8 g
- Fibermore is betterWIN0.53 g0 g
- Total sugarsless is betterWIN0 g0.8 g
- Total fat6.32 g17.6 g
- Saturated fatless is betterWIN2.37 g7.2 g
- Sodiumless is betterWIN142.1 mg656 mg
- Potassiummore is better——
- Calciummore is better31.58 mg—
- Ironmore is betterWIN1.42 mg0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.