6 Premium Pork Sausages vs Turkey Breakfast Sausage Patties

6 Premium Pork Sausages leads 3–2 · 5 categories decided

6 Premium Pork Sausages: 100 g · Turkey Breakfast Sausage Patties: 57 g.

The verdict

6 Premium Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 6 Premium Pork Sausages for more protein, more fiber and less sugar.

Pick Turkey Breakfast Sausage Patties for less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
241 kcal
110 kcal
Proteinmore is better
WIN14.8 g
6.27 g
Carbohydrate
1 g
0.57 g
Fibermore is better
WIN0.1 g
0 g
Total sugarsless is better
WIN0.5 g
0.57 g
Total fat
19.7 g
3.99 g
Saturated fatless is better
8.6 g
1.14 gWIN
Sodiumless is better
540 mg
239.4 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
5.7 mg
Ironmore is better
—
1 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.