6 Premium Pork Sausages leads 3–2 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
6 Premium Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein, more fiber and less sugar.
Pick Turkey Breakfast Sausage Patties for less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6.14 g5.7 g
- Carbohydrate0.41 g0.52 g
- Fibermore is betterWIN0.04 g0 g
- Total sugarsless is betterWIN0.21 g0.52 g
- Total fat8.17 g3.63 g
- Saturated fatless is better3.57 g1.04 gWIN
- Sodiumless is better224.07 mg217.64 mgWIN
- Potassiummore is better——
- Calciummore is better—5.18 mg
- Ironmore is better—0.91 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.