Sliced Chicken leads 3–1 · 4 categories decided · 1 tie
6 Premium Pork Sausages: 100 g · Sliced Chicken: 60 g.
The verdict
Sliced Chicken comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein.
Pick Sliced Chicken for more fiber, less saturated fat and less sodium.
Evenly matched on sugar.
Head-to-head
- Energy241 kcal69 kcal
- Proteinmore is betterWIN14.8 g14 g
- Carbohydrate1 g0.9 g
- Fibermore is better0.1 g0.3 gWIN
- Total sugarsless is better0.5 g0.5 g
- Total fat19.7 g1 g
- Saturated fatless is better8.6 g0.3 gWIN
- Sodiumless is better540 mg138 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.